CONNECT
STRENGTH. MOVEMENT. CARDIO
Class Description
CONNECT is a high-energy, music-inspired workout that brings strength and cardio together in one seamless experience. The class starts with heavy weight lifting to build strength and results, then finishes with heart-pumping cardio to elevate your energy and push you to the end. Strength-driven, athletic, and motivating, CONNECT blends powerful movement, nonstop momentum, and smart programming into a workout that delivers the best of everything—all in one session. Bring your mats, weights, and water. Shoes recommended. *Extra mats, weights, bands, and boards are available on a first-come-first-serve basis.
Upcoming Sessions
Cancellation Policy
Cancelations are accepted 4 hours prior to a session. In the event of a cancelation, after the 4-hour time period, clients may be charged the full amount of the session. If the client has purchased a package, the unclaimed session may be used. In the event of a "no show", the client will be charged the full amount of the session or it will be deducted from their package. Any refunds (either monetary or session additions) are at the full discretion of Cardio2Core and are determined on a case-to-case basis.
Contact Details
N144W5710 Pioneer Rd, Cedarburg, WI 53012, USA